Being involved with the Shaklee 180™ program has set me on a healthier path, with healthier eating habits. I'm far more aware of what I put into my body for ALL my meals. Being accountable for my fitness (through sharing my goals and achievements with you) has pushed me beyond my comfort zone and away from the old rhetoric of excuses for my less than stellar choices. The past few months have definitely been a journey - one which is not quite done, but is coming to a close soon. Although, let's be honest, I'll probably continue to document my weight loss as I work on reaching my ultimate fitness goals.
I've started doing squats, situps, planks, and pushups. I found training plans for all these things, so I'm perpetually improving and striving to be stronger. I know some women get scared of bulking up, but isolating those areas with such basic PE/Gym class moves has really made a marked difference in my inches lost. The month I took up a situps plan? I lost 2" in my waist!
I've started doing squats, situps, planks, and pushups. I found training plans for all these things, so I'm perpetually improving and striving to be stronger. I know some women get scared of bulking up, but isolating those areas with such basic PE/Gym class moves has really made a marked difference in my inches lost. The month I took up a situps plan? I lost 2" in my waist!
When I first started doing squats, it was satisfying and felt good. Now that I'm up to doing over 100 squats at each session - I hate them, but they're still satisfying. I'm still early enough in on my push-up program to still love-hate those. What I'm really loving is seeing my arms firm up. I'd like to lose a couple more inches, but holy cow - I can see the difference already! And now I've added in bike rides, so let's see what that does for me.
So while I'm working on getting more active and continuing to improve my eating habits, I am super excited to share with you the opportunity to try out the Shaklee 180™ program for yourself - for free! Just enter using the Rafflecopter form below to win your very own Turnaround Kit worth $396.95 srp. The kit includes EVERYTHING I've been using to lose weight as a Shaklee Blogger (minus the exercise, of course!).
a Rafflecopter giveaway
Be sure to check out these other awesome posts on getting healthy and add your own!

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borrowed from my generous mother-in-law until I can commit to my own |
So while I'm working on getting more active and continuing to improve my eating habits, I am super excited to share with you the opportunity to try out the Shaklee 180™ program for yourself - for free! Just enter using the Rafflecopter form below to win your very own Turnaround Kit worth $396.95 srp. The kit includes EVERYTHING I've been using to lose weight as a Shaklee Blogger (minus the exercise, of course!).
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the Shaklee 180™ Turnaround Kit |
Be sure to check out these other awesome posts on getting healthy and add your own!

This is a sponsored post as part of the Shaklee Corporation blogger program. I have received free products, online support and incentives for participating in the Shaklee Corporation blogger program. My opinions are my own. I am also a Shaklee Independent Distributor.
People following the weight-loss portion of the Shaklee 180™ Program can expect to lose 1-2 pounds per week.
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