Anyway, so how have I done it? It's a little something I like to call "portion control." You see, I've actually been cooking healthy meals and (ready for this?) scaling back my portions to the recommended amount. Who recommends the amount? I'm not sure. What I put on my plate no longer looks like I'm eating at the Old Country Buffet, though.
|there is a reason I don't photograph food professionally...|
And if you have any favorite healthy snacks, PLEASE share them in the comments below!